From Injury to Innovation: The Pain-Free Underwear Revolution
By Holly Zhang, Founder Diddi and Bea
It all started with a seemingly ordinary side kick, a move I had done countless times over two decades of martial arts training. But this particular morning, in the quiet solitude of my office gym, that kick triggered a sharp pain in my groin. I knew something was wrong.
Three weeks later, the diagnosis was in: an inguinal hernia. One surgery turned into three, and it took a year and a half of recovery – pelvic floor therapy, acupuncture, yoga, and a whole lifestyle shift – before I finally started to feel like myself again.
Part of my recovery involved adjusting my wardrobe. Flowy pants, skirts, and dresses were a godsend, but underwear was another story. I tried every style I could find and always went up a size or two, but still I found they pulled in my hip crease causing pain. They all had elastic or a tight line from ‘seamless’ edges that also created a tension that pulled sideways and up. Even stretchy fabrics could be surprisingly unforgiving.
The brands out there that claim comfort failed to work for me and many others I knew who struggled.
My mom had taught me to sew as a child, and this long-forgotten hobby suddenly became my lifeline. After months of trial and error, I created a design that worked for me – underwear that was comfortable, supportive, and most importantly, pain-free.
I shared my creations with friends and then with fellow patients at my pelvic floor therapy clinic. The feedback was overwhelmingly positive. It turned out that what started as a personal solution was actually addressing a common but rarely discussed problem for women.
That’s when I realized my design had the potential to help so many others. While not everyone may experience this issue, for those who do, it can be life-changing.
The purpose of our underwear is to reduce pressure at the most sensitive areas. The shape is unique-there is no triangle in the front with elastic at the bottom edges. That triangle with elastic that is stitched to a side seam causes a pull from the crotch to the side along the hip crease. There are 5 nerves running through the area most underwear will put this narrow elastic. The pressure on a 1/4 inch piece of elastic once stretched is enough to aggravate these nerves on a woman who is sensitive.
Becoming an entrepreneur was never in my plans, but life has a funny way of throwing curveballs. And now, after a challenging journey, I’m embracing this unexpected path. The thought that my creations might bring comfort and relief to other women – that’s what keeps me going through the ups and downs of getting my creation out to those who find regular underwear irritating or painful.
Check out the article as posted on Pelvic Health Support: here
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